As your menopause coach, I’ll help you cut through the confusion, take back control of your body, and feel like you again—energized, confident, and unapologetically in charge of your next chapter. Together, we’ll funk the pause and remix midlife on your terms with these goals :
Balance hormones naturally and effectively Sleep soundly and wake refreshed Boost bone and heart heal
Reduce stress and enhance resilience Strengthen memory and focus Cultivate a supportive community
Maintain a healthy weight and metabolism Enhance sexual health and intimacy
Prevent long-term health risks Embrace midlife as a time of growth and joy
1:1 Coaching + Online Course + Extras
FAQ
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You have 2 options: either the 1:1 coaching package for $599 or the online course for $199
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The 1:1 coaching package is all inclusive with evidence based learning, journal prompts, weekly meet up sessions, and unlimited email and emotional support and guidance along the way!
The online course learning is a 6 week program to work at your own pace with unlimited email support along the way!
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Absolutely! You can just pay the difference to add the coaching support on at any time.
Questions before getting started?